Although there are a plethora of remedies available, they all have a very narrow view on what actually causes the condition. In the search for holistic cures for acne, you have to take into account many more factors than most people normally would. It is very often a combination of several factors that leads to acne vulgaris, or more simply, acne.
For some people, the causes of acne are beyond their control. Hormonal changes during puberty and menstruation can become contributing factors to the development of acne. An increase in androgens or a lowering of estradiol, can lead to the condition. In the case of diminished estradiol levels during the menopause, the most effective option may be hormone replacement therapy.
In some cases, acne develops due to a genetic predisposition. If your family is affected, there will be a clear history of acne through the generations. However, this is only a tendency and not a guarantee that the condition will arise. Even when dealing with inherited acne, there may be options available that could alleviate the symptoms.
Holism is about taking everything into account. This means everything from personal hygiene, diet, underlying medical conditions and hormonal balance, to your psychological state. While all these things may be affecting your acne, only some may be controllable.
Probably the easiest place to start is with your diet. Some foods are more likely to cause an acne flare up than others. Try avoiding foods rich in refined sugars and dairy products. Although it may only have a modest impact on your acne, it is a simple remedy that you can start with right now.
If you are at an age where an outbreak of acne is unexpected and you feel that it is unusual, it could be due to an underlying medical condition. In this case, the best course of action is to seek help from a qualified medical professional. They will be able to diagnose your condition accurately and make arrangements if further tests need to be carried out. In some cases, it could be determined that the root cause is a hormonal imbalance that can be easily rectified.
State Of Mind
Your psychological state can have a substantial effect on acne. Stress is a known aggravator, and one of great holistic remedies for acne is to simply relax. If you can find ways to decrease your stress levels, you are likely to see an improvement in your acne. Even if you are not particularly aware of being under stress, it is a great excuse to enjoy some downtime.
One of the best ways to combat stress is with exercise. Not only will regular exercise help to release tension, your skin will appreciate the exposure to the fresh air too.
Personal hygiene is rarely the cause of acne, but it’s worth mentioning that it plays a vital role in keeping your skin clear. Use mild cleansers that will gently clean your pores without being too abrasive. It is tempting to wash too hard with exfoliating scrubs, but that could lead to added inflammation and perhaps even contribute to scarring.
When possible, you should opt for a cleanser that is pH balanced, and try to avoid products that are filled with unnecessary chemicals. Products that contain extracts of tea tree and aloe vera will be of added benefit.
Severe cases of acne may require a more determined approach. The bacteria that causes acne can be controlled with the use of antibiotics. Naturally, this is a matter which you need to discuss with a qualified healthcare professional. They will be able to talk you through the various options available
The use of prescribed medications should always be a last resort. While it may be easier to use antibiotics to treat acne, all medications carry a certain degree of risk and you should avoid if possible.
Your Holistic Approach for Pimples
By taking into account all factors which affect your wellbeing, it should become clear where changes need to be made in order to help you manage your acne. A few simple principles adopted now can make a vast difference to your skin condition.
If you want to look in more detail at a holistic treatment for acne, you might consider speaking to a qualified dermatologist. They will be able to share their expertise in targeting the main causes of your acne, and provide you with a personalised plan of action to help relieve the symptoms.
Acne No More Review
Is Acne No More a Scam? Do you want to buy this product? Read This Truly Honest, Unbiased and In-depth Review of Acne No More Before Purchasing The Product!
The Secrets to Curing Your Acne Holistically is a downloadable package offering a holistic system for permanently eliminating acne. The package consists of a 200-page downloadable e-book, 3months of free email counseling, and free information updates.
The author of this guide is Mike Walden, a nutritionist, health consultant, and former acne sufferer. After 7 years of research and personal experimentation, Walden came up with a step-by-step system for clearing up all kinds of acne problems.
Mike Walden has designed The Holistic Acne Treatment system to eliminate all types of acne experienced by men and women. Even the most severe cases can be cured. People who try the system are freed of annoying symptoms such as blackheads, oily skin, redness, cysts, and scarring. They discover a new sense of confidence and self-esteem.
How Does the System Work?
The system is based on the idea that acne is a warning from the body that something is wrong. There are imbalances and they need to be corrected. This treatment approach for home use is an alternative to prescribed medications, creams, and over-the-counter medications. It is multi-dimensional, addressing the key factors preventing your body from maintaining clear skin. The solutions are practical techniques, lifestyle changes and natural remedies.
The system works in 7 layers. It explains each layer and broken down into practical steps and tips.
- Normalizing hormone production.
- Getting rid of blocks that obstruct the main organs of elimination.
- Eliminating internal micro-organisms that contribute to blocks.
- Addressing daily habits and environmental factors that cause hormonal imbalance and blocks.
- Strengthening internal systems responsible for hormonal regulation and toxic elimination.
- Neutralizing external factors.
- Maintaining success with a structured maintenance plan.
What Strategies Are Described?
Following are some of the strategies described in the e-book:
- Step-by-step Acne-No-More Clear Skin Success System.
- How to free yourself from conventional treatments.
- Ten best and ten worst foods to eat.
- Four nutritional tips.
- How to help your body stop the cause of blackheads.
- How to take care of the surface of your skin,
- A natural hormone-balancing supplement.
- A natural product from Chile that restores skin texture.
- How to discover what triggers your acne.
- How, why, when and where to start exercising
- Breathing strategies.
- A natural powder that eliminates hyper-pigmentation (red spotty areas).
- An herbal combination that boosts immunity and cleansing abilities.
- Psychological tips for making changes.
- A method for rebuilding main organs of elimination.
- How to eliminate parasites and harmful micro-organisms.
- How to reduce stress and insomnia.
Do We Recommend Acne No More Book ?
To find out more about the Holistic Acne Care system and to read success testimonials, visit Mike Walden’s website. If you liked this acne treatment guide, you can purchase the package from the website.
I’ve decided to write an this review because I have no doubts that any person who buys this System will find exactly what they are looking for inside. It has definitely proven to be the #1 Book for Every Acne Sufferers to Cure Acne The Natural Way.
Why Do We Recommend This Product ?
- It’s utterly comprehensive and covers every aspect to get rid of acne you can think of. It’s so valuable because you get results fast in a matter of a few days, there is no magical formula here, it’s just the way it explains everything that makes it so successful.
- One thing that impressed me when I first checked the book was the number of pages. The material is full of tips and advices that come from a specialist. This is not a scam, it’s been clinically proven and the guy who wrote it is an expert in the field. As soon as you finish reading it you totally get the feeling he is right and this is the way to go.
- The best thing about it is that the system is very well organized, it follows the “step-by-step” scheme. It helps you little by little to adjust yourself and adapt your lifestyle by changing some bad habits to remove acne once and for all. The great thing about this is that it’s very very simple to accomplish what you are requested to do.
Now, of course getting rid of acne doesn’t happen overnight. The treatment claims to show some results in 7 days. I think most systems lie and in this case you might get results in 7 days or maybe 9 or 10 days. It all depends on your type of acne and different factors… But what I can guarantee you is that you will see changes in a matter of days and for the long term.
I believe it is highly recommended because it’s the most reputable, honest, simple, easy to follow step-by-step guide to effectively remove your acne. It’s great value since it also comes with some great bonuses and it also has an excellent money back guarantee, which makes it very very high quality.
My honest advice is that if you truly want to cure your acne fast, naturally and over the long term, using no drugs or getting side effects, you should definitely visit their site and get this product as soon as possible